Training classes, keep-fit sessions, fitness routines.

The whole gym is for the individual - because it's personal and unique.

However, if you have a group of like-minded friends that would enjoy Latin dancing, step or a super circuit session - followed by a sauna, steam room or Jacuzzi® session, then please don't hesitate to contact us using the details on the contact page.

A group class drawing on fun routines from all disciplines can be arranged to suit your needs, and may even be sport specific if that is your aspiration or desire.